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Maple Mustard Carrots

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.3377
Energy (kCal)357.5872
Carbohydrates (g)54.0211
Total fats (g)14.9438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place first 5 ingredients in a large saucepan, along with 3/4 cup of water; cover & cook over medium heat for 5 to 7 minutes or until almost tender. | 2. Uncover & cook over high heat, stirring often, for 3 to 4 minutes or until tender & liquid has evaporated. | 3. Remove from heat, stir in butter & thyme and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 1/2 peeled sliced 78.72 18.3936 1.7856 0.4608
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024
    dijon mustard 1 tablespoon - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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