RecipeDB

Cooking in progress....

Tandoori Cauliflower - You'll be amazed at how good this is!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0486
Energy (kCal)1.2808
Carbohydrates (g)0.4116
Total fats (g)0.0132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the cauliflower with ginger-garlic paste, lemon juice and chilli powder for 2 hours. | 2. Mix the yogurt, garam masala powder and salt. | 3. Apply it nicely on the cauliflower. | 4. Keep it aside for a few more hours. | 5. Microwave on HIGH for 30 minutes, then allow to sit in oven for 10 minutes. | 6. Serve sprinkled with chaat masala and lemon juice! | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 cut - - - -
    ginger garlic paste 11 teaspoons - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    red chili powder 1 teaspoon - - - -
    plain yogurt 1/2 cup low fat - - - -
    garam masala powder 1 teaspoon - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition