Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 375 degrees F. | 2. Prepare muffin tin by lining with paper muffin cups or greasing well. | 3. Mash the bananas well and combine with the milk, egg, sugar, butter, vanilla and lemon juice. | 4. Stir the whole wheat flour together with the all-purpose flour, cocoa, baking soda and salt in a separate bowl. | 5. Make a well in the dry ingredients and pour in the banana mixture. | 6. Stir just until combined. | 7. Divide the batter between the cups, filling two-thirds full. | 8. Place a banana chip on top of each muffin. | 9. Bake for 15 to 20 minutes or until the tops spring back when touched gently. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
banana	1 1/4	cups	mashed	250.3125	64.2375	3.0656	0.9281
milk	1	cup		148.84	11.6632	7.686	7.9788
egg	1		beaten	71.5	0.36	6.28	4.755
sugar	3/4	cup	granulated	239.85	45.006	7.5075	3.7439999999999998
butter	1/4	cup	melted	342.0	15.714	10.686	28.8
vanilla	2	teaspoons		24.191999999999997	1.0626	0.005	0.005
lemon juice	2	teaspoons		2.2367	0.7015	0.0356	0.0244
wheat flour	1	cup		408.0	86.36399999999999	15.852	3.0
purpose flour	3/4	cup		-	-	-	-
cocoa	1/4	cup		-	-	-	-
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
banana chip	12			1765.638	198.6768	7.8246	114.3072

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.