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Healthy Biscotti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.1947
Energy (kCal)3205.3318
Carbohydrates (g)142.455
Total fats (g)286.2913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend oil and sugar. Mix in extracts, lemon juice and zest; add eggs. Beat until creamy and light. | 2. Combine flour, salt, and baking powder; gradually stir into liquids. | 3. Work in cherries and nuts by hand. | 4. Preheat oven to 300°F. | 5. On a lined baking sheet, form dough into two logs (12 x 2 in) - if dough is too sticky, wet hands with cold water. | 6. Bake 35 minutes or until lightly browned. Allow to cool or 10 minutes. | 7. Reduce oven to 275°F. | 8. Cut logs diagonally into 3/4-inch think slices; lay on their sides on same baking sheet. Return to oven another 8-10 minutes, or until dry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    sugar 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    almond extract 3/4 teaspoon - - - -
    lemon extract 1/2 teaspoon 0.47 0.16 0.015 0.003
    lemon juice 1 1/4 1/4 4.1938 1.3153 0.0667 0.0458
    lemon zest 1 tablespoon grated - - - -
    egg 2 143.0 0.72 12.56 9.51
    wheat flour 1 1/2 cups 612.0 129.546 23.778000000000002 4.5
    purpose flour 1/4 cup - - - -
    salt 1/4 teaspoon - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    cherry 1/2 cup chopped dried 38.75 9.4395 0.775 0.2325
    almond 1 cup slivered 1927.12 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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