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Chocolate Angel Food Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.8608
Energy (kCal)1109.0674
Carbohydrates (g)184.4474
Total fats (g)12.7058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375 degrees. | 2. Sift flour, cocoa and 3/4 cup granulated sugar together 3 times; set aside. | 3. Beat egg whites at low speed in a large mixer bowl until foamy, about 5 minutes. | 4. Add vanilla, cream of tartar and salt. | 5. Gradually increase speed to medium while beating in remaining 3/4 cup granulated sugar, 1 tablespoon at a time, 5 minutes. | 6. When sugar is incorporated, continue beating to stiff peaks, 2 minutes more. | 7. Sift one third of dry ingredients over whites; gently fold in with rubber spatula. | 8. Repeat process 2 more times. | 9. Pour batter into ungreased 10-inch tube pan. | 10. Cut through batter to remove air pockets. | 11. Bake 40 to 45 minutes, until top springs back when gently pressed. | 12. Invert and hang pan on neck of bottle to cool. | 13. To unmold, run a thin knife around side of pan and tube; invert pan. | 14. Turn cake upright onto serving plate. | 15. Garnish with confectioners' sugar, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cake flour 2/3 cup sifted 330.6267 71.2674 7.4893 0.7855
    cocoa 1/3 cup unsweetened 63.0667 16.7127 5.1887 3.7553
    sugar 1 1/2 cups granulated divided 479.7 90.012 15.015 7.4879999999999995
    egg white 12 205.92 2.8908 43.163999999999994 0.6732
    vanilla extract 1 1/2 1/2 18.144000000000002 0.797 0.0038 0.0038
    cream tartar 1 1/2 1/2 11.61 2.7675 0.0 0.0
    salt 1/2 teaspoon - - - -
    confectioner ' sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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