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Grilled Stone Fruit Antipasto Plate

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9956
Energy (kCal)345.6501
Carbohydrates (g)79.8169
Total fats (g)2.0319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare grill. | 2. To prepare dressing, combine first 8 ingredients in a small bowl, stirring well with a whisk. | 3. To prepare fruit, place fruit on grill rack coated with cooking spray, grill 3 to 4 minutes on each side. | 4. Remove from grill. | 5. Drizzle fruit with dressing. | 6. Garnish with mint sprigs, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    white balsamic vinegar 1 tablespoon - - - -
    extra virgin olive oil 2 tablespoons - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt 1/8 teaspoon - - - -
    sauce 1/8 teaspoon 1.2312 0.0342 0.0646 0.0932
    black plum 1 halved pitted - - - -
    peach 1 lb halved pitted firm 176.9012 43.2728 4.1277 1.1340000000000001
    nectarine 1 halved pitted 62.92 15.0865 1.5158 0.4576
    apricot 1/2 halved pitted 37.2 8.618 1.085 0.3022
    cooking spray - - - -
    mint sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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