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Captive Canyon Moose Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)392.5076
Energy (kCal)5329.284
Carbohydrates (g)74.407
Total fats (g)375.9596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roll the salt pork out thin. | 2. Wrap roast with the pork. | 3. Refrigerate overnight or 10-12 hours. | 4. Preheat oven to 350 degrees F. | 5. (150 degrees C.). | 6. Remove and discard the pork. | 7. Rub thoroughly with dry mustard. | 8. Season with salt and pepper. | 9. Place in a roasting pan. | 10. Surround with vegetables. | 11. Pour tomatoes over vegetables. | 12. Cover and bake for 2 hours for medium doneness. | 13. For well done, bake an additional 35 to 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt pork 1 lb 3392.9357 0.0 22.9069 365.1488
    moose rump roast 4 lb 1613.8703 0.0 359.0408 9.0667
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    salt 2 teaspoons 3392.9357 0.0 22.9069 365.1488
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    onion 2 sliced 128.0 29.888 3.52 0.32
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery rib 2 chopped 1613.8703 0.0 359.0408 9.0667
    tomato 2 cups seeded chopped strained 82.8 18.36 4.32 0.72

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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