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Roasted Garlic and Herb Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1245
Energy (kCal)147.7351
Carbohydrates (g)0.0637
Total fats (g)16.5527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Line a sieve with a coffee filter or paper towels, place over a large bowl. | 2. Turn yogurt into sieve and cover loosely with plastic wrap. | 3. Refrigerate 4 hours or perferably overnight until very thick. | 4. You should have about 1/4 cup. | 5. turn thickenefd yogurt into a bowl. | 6. Preheat overn to 375f degrees. | 7. Break garlic into cloves (leaving peel on) and place in a single layer in a baking dish. | 8. Drizzle with oil and add about 1/4 inch water. | 9. Bake, uncovered and stirring occasionally, until cloves are tender, 20 to 30 minutes. | 10. Squeeze garlic to remove puree; mash. | 11. Stir mashed garlic into thickened yogurt along with mayonnaise, cayenne, herbs, and salt. | 12. Cover and refrigerate until serving or overnight. | 13. Serve with assorted veggies and bread sticks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/2 cup low fat - - - -
    bulb garlic 1 - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    mayonnaise 2 tablespoons low fat 108.3 0.0 0.111 12.0
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    herb 1/4 cup chopped chives - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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