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Lemon Dill Broiled Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.1451
Energy (kCal)1859.641
Carbohydrates (g)2.1997
Protein (g)359.164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 sliced 1613.8703 0.0 359.0408 9.0667
    salt 1/4 teaspoon - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    tilapia fillet 4 1613.8703 0.0 359.0408 9.0667
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    dijon mustard 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    dill weed 1/4 teaspoon dried 0.0199 0.0033 0.0016 0.0005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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