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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in large deep skillet (12” wide x 3” deep) or pot. | 2. Add raw macaroni, onion, green pepper, salt and dry mustard. | 3. Stir in water and milk. | 4. Bring to a boil. | 5. Reduce heat to low and simmer COVERED for 10 to 15 minutes until macaroni is tender. | 6. Stir frequently. | 7. Remove from heat. | 8. Stir in grated cheese (s) until melted. | 9. Stir in one or more of the following add-ins and seasonings (optional). | 10. Add cooked meat such as chopped chicken, ham, hamburger, chopped sausages for a few minutes before finished cooking time to heat thoroughly. | 11. Add a 14 oz. can stewed tomatoes, drained (use the liquid for the water in the recipe) just before bringing ingredients to a boil in the recipe. | 12. Add some chopped celery, chopped green onion, or leftover cooked veggies. | 13. Vary the seasonings by using chili powder, Italian seasoning, thyme, or fresh ground pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
elbow macaroni	2	cups	uncooked	616.56	125.7984	22.0752	1.7472
onion	1/4	cup	minced	16.0	3.736	0.44	0.04
green pepper	2	tablespoons	minced	3.72	0.863	0.16	0.0316
salt	1	teaspoon		-	-	-	-
mustard	1/4	teaspoon		0.0787	0.0136	0.0083	0.0012
water	2	cups		0.0	0.0	0.0	0.0
milk	1	cup		148.84	11.6632	7.686	7.9788
cheddar cheese	2	cups	grated	-	-	-	-
parmesan cheese	1	dash		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.