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Stove Top Macaroni & Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.3988
Energy (kCal)1041.6987
Carbohydrates (g)153.8597
Protein (g)38.384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    elbow macaroni 2 cups uncooked 616.56 125.7984 22.0752 1.7472
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    green pepper 2 tablespoons minced 3.72 0.863 0.16 0.0316
    salt 1 teaspoon - - - -
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    water 2 cups 0.0 0.0 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cheddar cheese 2 cups grated - - - -
    parmesan cheese 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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