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Maple Pear Deep-Dish Pancake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.0935
Energy (kCal)2562.7693
Carbohydrates (g)237.6777
Total fats (g)165.703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss pears, syrup, and lemon zest together in medium bowl. Let stand, stirring occasionally, 45 minutes. | 2. Heat oven to 350 degrees. Butter wide round 1-1/2-quart baking dish. | 3. Place milk, sour cream, eggs, vanilla, flour, sugar, and salt in blender or food processor and process just until blended, about 1 minute. | 4. Pour enough batter into prepared baking dish to measure 1/4 inch. Bake until slightly firm, 12-15 minutes. | 5. Remove pear slices from syrup with slotted spoon; reserve syrup. Arrange slices closely together on baked batter and sprinkle with almonds. Cover with remaining batter. Spoon reserved syrup evenly over top. | 6. Bake until wooden pick inserted in center of pancake comes out clean, about 1 hour. Let pancake cool on wire rack 30 minutes. Serve warm, with cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pear 2 cups ripe cored sliced 159.6 42.644 1.008 0.392
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    lemon zest 1 grated - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    egg 4 286.0 1.44 25.12 19.02
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    purpose flour 1 cup - - - -
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    salt 1/4 teaspoon - - - -
    almond 1/3 cup sliced blanched toasted 642.3733 0.0 0.0 72.6667
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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