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Charbecued Scallops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)437.5905
Energy (kCal)2515.8257
Carbohydrates (g)119.5373
Total fats (g)17.9171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix together the oil, lemon juice, salt and pepper. | 2. Add the scallops and mix well. | 3. Leave to marinate for 30 minutes. | 4. Remove the scallops from the bowl, reserving the marinade, and place in a well-oiled hinged basket. | 5. Alternative, thread the scallops onto skewers. | 6. Cook over hot coals for 8-10 minutes, turning from time to time and basting with the remaining marinade. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallop 8 2502.4057 115.3283 437.37699999999995 17.7707
    olive oil 2 fluid - - - -
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    salt - - - -
    white pepper - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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