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One-Pot Clambake

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)306.1523
Energy (kCal)1444.0945
Carbohydrates (g)3.9909
Total fats (g)14.941
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour 1 gallon of water into a lobster pot or stockpot large enough to hold all ingredients. Add potatoes and salt and bring to a boil. Cook, covered, 10 minutes (potatoes will be slightly softened but not cooked through). | 2. Put coriander, fennel, thyme, and peppercorns in a large piece of cheesecloth. Gather edges together and tie with kitchen string to make a pouch. | 3. Add spice pouch, wine, chorizo, and lobsters to pot with potatoes. Boil, covered, 5 minutes. Add clams and corn and cook, covered, until lobsters are cooked and clams have opened, about 5 minutes (discard any unopened clams). | 4. Cut each lobster in half using a heavy knife and kitchen shears. Serve each person half a lobster, 6 clams, half an ear of corn, 2 potatoes, and a piece of chorizo. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bliss potato 2 1/2 pounds Red 25.2167 0.0 5.61 0.1417
    salt 2 teaspoons - - - -
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    black peppercorn 1/2 teaspoon 25.2167 0.0 5.61 0.1417
    white wine 1 bottle - - - -
    chorizo sausage 1 cooked cut 25.2167 0.0 5.61 0.1417
    lobster 4 pounds 1396.2698 0.0 299.5633 13.6
    littleneck clam 48 scrubbed 25.2167 0.0 5.61 0.1417
    corn crosswise 4 ears husked halved 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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