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Roasted Beet, Pistachio and Pear Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4181
Energy (kCal)177.8682
Carbohydrates (g)25.6016
Protein (g)6.1358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 2 beets 70.52 15.6784 2.6404 0.2788
    asian pear 1 cup diced ripe - - - -
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    pistachio 2 tablespoons chopped 86.1 4.1774 3.0996 6.9679
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    honey 1 tablespoon - - - -
    brown sugar 1/2 teaspoon 5.7 1.4714 0.0018 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1 dash - - - -
    cayenne pepper 1 dash - - - -
    lettuce leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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