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Sweet Spicy Turnips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4434
Energy (kCal)142.64
Carbohydrates (g)23.2584
Total fats (g)4.9849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400f degrees. | 2. Combine first 7 ingredients in a jelly roll pan or shallow roasting pan coated with cooking spray, toss to coat. | 3. Bake at 400f degrees for 35 minutes or until tender, stirring every 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    butter 2 teaspoons melted 57.0 2.6189999999999998 1.781 4.8
    salt 1/4 teaspoon - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    allspice 1 dash ground - - - -
    turnip 3 peeled cut 51.24 11.7669 1.6469999999999998 0.183
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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