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Fish Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.4159
Energy (kCal)1388.7806
Carbohydrates (g)96.9489
Protein (g)230.8652
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery rib 3 356.0 0.0 79.2 2.0
    onion 2 88.0 20.548000000000002 2.42 0.22
    corn kernel 1 cup frozen 184.71 36.4767 5.1042 2.0022
    carrot 2 cups 104.96 24.5248 2.3808 0.6144
    potato 4 - - - -
    ginger - - - -
    salt 1 dash - - - -
    black pepper - - - -
    thyme - - - -
    mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113
    garlic clove chopped 356.0 0.0 79.2 2.0
    water 5 cups 0.0 0.0 0.0 0.0
    tabasco sauce 3 -5 356.0 0.0 79.2 2.0
    lime juice 3 -4 tablespoons 0.0 0.0 0.0 0.0
    fish fillet sole 400 g 356.0 0.0 79.2 2.0
    shrimp 680 g cooked 578.0 0.0 136.68 3.468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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