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Crunchy Seed Cookies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.708
Energy (kCal)1808.074
Carbohydrates (g)211.9537
Protein (g)42.0981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup - - - -
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    wheat germ 1/2 cup 207.0 29.785 13.3112 5.5889999999999995
    oat bran 1/4 cup 57.81 15.5617 4.0655 1.652
    cinnamon 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    margarine 1/3 cup 540.688 0.6768 0.6768 60.536
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    egg 1 71.5 0.36 6.28 4.755
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    sunflower seed 2 tablespoons 33.58 1.15 1.1949 2.9589
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    poppy seed 2 tablespoons 92.4 4.9509 3.1662 7.3146

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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