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Flax Morning Glory Muffins

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.2167
Energy (kCal)1274.8817
Carbohydrates (g)243.8515
Protein (g)23.2775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fiber one cereal 1 cup 124.2 50.58 3.9539999999999997 1.374
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    purpose flour 1 cup - - - -
    flax seed 3/4 cup ground - - - -
    apple 3/4 cup chopped 48.75 12.9469 0.2438 0.1594
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    coconut 1/4 cup unsweetened 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    cinnamon 2 teaspoons - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    salt 1/2 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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