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Orange Oat and Flax Bran Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.0348
Energy (kCal)3580.989
Carbohydrates (g)635.1838
Protein (g)70.5487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bran 1 cup 125.28 37.4158 9.019 2.465
    oat bran 1 1/2 1/2 346.86 93.3702 24.393 9.9123
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    flax seed 1 cup seed - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1/2 teaspoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    raisin 1 1/2 cups 747.45 196.812 8.3902 1.1385
    orange 2 washed quartered seeded 3.525 0.8812 0.0705 0.009000000000000001
    buttermilk 1 cup - - - -
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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