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Creamy Mushroom Garlic Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.1191
Energy (kCal)1472.47
Carbohydrates (g)79.9796
Total fats (g)83.8952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté chopped mushrooms in olive oil over high heat for 2-3 minutes. | 2. Stir as little as possible so that they brown, not steam. | 3. Remove from pan and set aside. | 4. Melt butter over medium-low heat. | 5. Add onions and garlic. | 6. Cover and cook for about 10 minutes, stirring occasionally. | 7. Add the flour and cook, stirring, for 3 minutes. | 8. Add the broth, sherry, thyme, bay leaf, and cayenne pepper. | 9. Stir well and bring to a boil. | 10. Lower heat and cook uncovered for 15 minutes. | 11. Add the bread pieces, stir well, and simmer for another 5 minutes. | 12. Discard the bay leaf. | 13. Add the reserved mushrooms and heat through. | 14. Using an immersion blender, puree the soup until the bread has dissolved and the soup is smooth. | 15. Add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    mushroom 2 cups chopped canned - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic clove 1/2 cup minced 101.32 22.4808 4.3248 0.34
    purpose flour 2 tablespoons - - - -
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    sherry wine 1/2 cup - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 1 - - - -
    bread more creamier 4 cups - - - -
    salt - - - -
    pepper - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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