Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Using microplane or other grater, zest lime, lemon and orange. Combine zests; set aside. Juice lime, lemon and orange; combine juices and set aside. | 2. To grill salmon, preheat barbecue to medium-hot. Brush bright pink tops of salmon with butter; place buttered-side-down on grill for 4 to 5 minutes or until brown grill marks are evident. Turn salmon; continue grilling for another 4 to 5 minutes or until a fork used to separate the flakes of flesh show a slightly undercooked centre for medium or opaque for well-done. | 3. Sprinkle each fillet with a pinch or 2 of zest (all zest will not be used). If serving cold, cover and refrigerate immediately for up to a day. | 4. To make salad, stir reserved juices with sugar, garlic, salt and pepper. Whisk in olive oil; set aside. | 5. Cut rind off oranges; section. | 6. Cut off green fronds from fennel; finely chop some of feather part for garnish. Cut bulb in half; core. Using a mandolin or fine blade of food processor, finely slice crosswise into slaw-like pieces. There should be 4 to 5 cups (1 to 1.25 L). | 7. Toss fennel and orange sections with dressing. (If making earlier in day, cover and refrigerate fennel mixture and dressing separately until ready to serve.). | 8. Line serving plates with salad greens; top with fennel orange mixture. Lay salmon, hot or cold, over salad and strew with almonds and reserved fennel tops. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lime	1/2			-	-	-	-
lemon	1/2			0.6404	0.2058	0.0243	0.0066
orange	1/2			0.8812	0.2203	0.0176	0.0022
salmon fillet	4	skinless		-	-	-	-
butter	1	tablespoon	melted	85.5	3.9285	2.6715	7.2
sugar	1 1/2	1/2	granulated	479.7	90.012	15.015	7.4879999999999995
garlic clove	1		minced	-	-	-	-
salt	1/4	teaspoon		-	-	-	-
black peppercorn				-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
orange	2			0.8812	0.2203	0.0176	0.0022
fennel bulb	1			-	-	-	-
romaine lettuce	4	cups		31.96	6.1852	2.3124	0.564
almond	1/2	cup	slivered toasted	963.56	0.0	0.0	109.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.