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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak millet in 1/2 cup warm water for 20 minutes, set aside. | 2. In a separate bowl add 1/2 cup warm water and sprinkle yeast inches Add 2 teaspoons of honey and whisk together until combined. Set aside for 10 minutes, or until foamy/frothy. | 3. In a separate bowl add flours and salt and whisk together. Once yeast is ready, pour yeast into a mixing bowl fitted with dough hook. Add melted butter, 1 1/2 cups warm water, and 3 TB maple syrup. Mix until combined. Then add 3 cups of flour mix. Mix on low speed until smooth. Then add in millet (plus water in bowl), and the rest of the seeds/oats, and basil. | 4. Mix at low speed until combined. Then add remaining flour until dough is combined and somewhat smooth. | 5. On a floured surface kneed dough for about 5 minutes until a smooth ball forms. | 6. Place dough in greased bowl and cover with plastic wrap. Let rise for an hour or so. (I did about 1 1/2 hours). | 7. When dough has risen, punch it down. T hen divide dough into about 6 or 7 balls. Form balls and place on cookie sheet fitted with a cooking mat(or parchment paper). | 8. Take your egg white, and add a little water, and brush the tops of the dough balls. Then cover baking sheet with plastic and let dough sit for about another 1 1/2 hours to rise. | 9. Pre heat oven to 400 degrees, and when the dough is ready, bake for about 22-25 minutes, rotating pan halfway through. | 10. Try not to pass out of excitement due to the most amazing smell that will fill your house! | 11. Pull out of the oven…and smile! | 12. (Don’t forget to brush with more butter straight out of the oven! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
active yeast	2	envelopes		-	-	-	-
water	2 1/4	cups		0.0	0.0	0.0	0.0
honey	2	teaspoons		-	-	-	-
maple syrup	3	tablespoons		156.0	40.224000000000004	0.024	0.036000000000000004
butter	4	tablespoons	unsalted melted	342.0	15.714	10.686	28.8
wheat pastry flour	3	cups		-	-	-	-
flour	1	cup		578.28	126.6054	9.401	2.2436
purpose flour	2	cups	unbleached	-	-	-	-
salt	4	teaspoons	coarse	-	-	-	-
basil	1	cup	chopped	5.52	0.636	0.7559999999999999	0.1536
millet	1/3	cup		252.0	48.5667	7.3467	2.8133
oat	1/2	cup	rolled	115.62	31.1234	8.131	3.3041
flax seed	1/4	cup		-	-	-	-
chia seed	1	tablespoon		-	-	-	-
sunflower seed	1/4	cup		67.16	2.3	2.3897	5.9179
sesame seed	1/4	cup		342.0	15.714	10.686	28.8
egg white	1			17.16	0.2409	3.597	0.0561

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.