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Paleo Bread on the Edge - W-Yeast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.4245
Energy (kCal)1115.4133
Carbohydrates (g)101.6645
Total fats (g)68.433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In your mixing bowl, proof your yeast by warming the water (should feel comfortably warm and not too hot) and adding the yeast to the water. It should start to foam in 5-10 minutes. | 2. Add the wet ingredients to the proofed yeast and stir. Add your dry ingredients and stir to fully incorporate (you may want to use a standing mixer with a paddle attachment or you could do this by hand). It would be helpful if your ingredients were room temperature or slightly warmer. | 3. Pour the batter into a greased standard-sized loaf pan. Spread out the top evenly. Let rise in a warm corner of your kitchen for 45 minutes to 1 hour. 15 minutes prior to your bread finishing rising, preheat your oven to 350 degrees F. | 4. Bake for 55-65 minutes, until golden brown on top and a toothpick comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 7/8 cup 0.0 0.0 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    salt 1 teaspoon - - - -
    apple cider vinegar 2 tablespoons - - - -
    honey 2 tablespoons - - - -
    coconut oil 1/4 cup melted 486.14 0.0 0.0 53.9877
    almond flour 3 cups blanched milled - - - -
    almond meal flour 3 cups ground - - - -
    tapioca flour 2/3 cup 362.7733 89.8725 0.1925 0.0203
    arrowroot 2/3 cup 52.0 10.712 3.392 0.16
    active yeast 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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