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Spiced Cauliflower With a Kick

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.4682
Energy (kCal)911.0715
Carbohydrates (g)51.9545
Protein (g)9.8477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    onion 2 128.0 29.888 3.52 0.32
    oil 6 tablespoons 672.768 0.0 0.215 76.4006
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    salt 1 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    tomato 2 65.52 14.1596 3.2032 0.728
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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