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Canadian Prairie Tourtie're

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.3415
Energy (kCal)4673.6806
Carbohydrates (g)381.8407
Total fats (g)297.5398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put ingredients, beef through the oregano in large pot. | 2. Add ½ cup water and bring to a boil. | 3. Reduce the heat and simmer partially covered stirring occasionally for 20 minutes until meats are cooked through. | 4. Remove from the heat and stir in enough breadcrumbs to absorb the juices. | 5. Set aside. | 6. Preheat oven to 375. | 7. Make pastry by mixing flour, shortening, and salt together with a pastry blender or food processor, until mixture is crumbly. | 8. Add the ice water 1 tbs at a time and blend until dough is not sticky. | 9. Turn out dough on a lightly floured board. | 10. Cut dough in half and roll out 1 half to fit a 9 inch pie pan. | 11. Line pie pan with dough. | 12. Spoon filling over dough. | 13. Roll out the other half of dough and place over the filling. | 14. Trim edges and flute. | 15. Cut stem vents in top of crust. | 16. Place pie plate on baking sheet and place in oven. | 17. Bake 25-30 minutes until pastry is browned. | 18. Remove from oven and let set 5-10 minutes. | 19. Cut into wedges and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    pork 1/2 lb ground lean 852.768 0.0 31.5479 79.5388
    yellow onion 1 chopped - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1/2 teaspoon - - - -
    summer savory 1/2 teaspoon - - - -
    celery salt 1/4 teaspoon - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    breadcrumb 1/2 cup - - - -
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    shortening 1 cup 1812.2 0.0 0.0 205.0
    salt 1 teaspoon - - - -
    ice water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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