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Baked Macaroni with Cheese and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.7921
Energy (kCal)481.677
Carbohydrates (g)54.249
Total fats (g)19.5699
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350F degrees. | 2. Cook macaroni according to pkg directions; when done, drain and place in a casserole dish. | 3. In a large bowl, place the tomatoes then stir in the savory, sugar, salt, pepper, green onions and grated cheddar and stir well. | 4. Pour tomato mixture over macaroni and stir to combine. | 5. Lay slices of cheese over top of casserole. | 6. Beat eggs with milk, then pour over casserole; do NOT stir. | 7. Bake in preheated oven for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1/2 - - - -
    savory 1/2 teaspoon - - - -
    white sugar 1/2 teaspoon 8.127 2.0996 0.0 0.0
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    sharp cheddar cheese 1 1/2 cups grated - - - -
    tomato 3 cups canned drained 124.2 27.54 6.48 1.08
    salt pepper - - - -
    cheddar cheese 1/4 cut mild - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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