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Banana Nut Bread for the Bread Machine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.0721
Energy (kCal)1681.1996
Carbohydrates (g)191.8194
Total fats (g)96.9523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Into baking pan measure flour, sugar, baking powder, soda, and salt. | 2. Add oil, eggs, sour cream, and vanilla. | 3. **(follow your machine's instructions). | 4. Insert pan securely into unit; close lid. | 5. Select"Cake" setting; press"Start."**. | 6. When beep sounds after about 5 minutes, add mashed banana and nuts. | 7. Press"Start" again. | 8. The"Complete" light will flash when cake is done. | 9. Using hotpads, remove pan from unit. | 10. Turn bread out onto cooling rack. | 11. Cool; slice thinly to serve. | 12. Makes 1 5x4-inch loaf. | 13. Banana-Chocolate Chip Bread: Prepare bread as above through"Cake" setting. | 14. When beep sounds, add mashed banana and 1/3 cup chopped chocolate chips. | 15. Omit nuts. | 16. Continue as directed. | 17. **If Bread machine on "Cake Setting" does not mix ingredients follow these steps. | 18. Place ingredients in pan of bread machine. | 19. Select Dough setting, and press Start. Mix bread for 3 to 5 minutes until bananas are mashed and all ingredients are thoroughly combined. If necessary, use a rubber spatula to push dough from sides of bread pan. When 3 to 5 minutes have passed on clock display, press Stop. Do not continue mixing. | 20. Select "Cake" setting, and press Start. Cake cycle time may vary with machines, but should be about "50 minutes". Test bread for doneness, insert a toothpick into center top. Remove toothpick. If bread is done, toothpick will come out clean. If there is dough on toothpick, reset machine on "Cake" setting and continue to bake an additional 10 to 15 minutes. Test again with toothpick to assure the bread is completely baked. | 21. Remove pan from machine, but allow bread to remain in pan for 10 minutes. Remove bread to cool completely on a wire rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/2 1/2 - - - -
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    egg 2 beaten 160.16 0.8064 14.0672 10.6512
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    banana 2/3 cup mashed 133.5 34.26 1.635 0.495
    pecan 1/3 cup chopped 95.4489 17.887999999999998 1.9644 2.0107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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