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Country Ribs Slow Braised in Wine--With Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.1741
Energy (kCal)564.5998
Carbohydrates (g)67.1006
Total fats (g)9.6634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove any excess fat from the ribs and season the ribs with salt and fresh ground pepper to taste. | 2. Heat the oil in a large nonstick frypan to hot, add the ribs and brown well on all sides; about 5 to 8 minutes. Remove ribs to a plate and keep warm. Reduce heat and add wine, deglaze pan, releasing the brown bits. | 3. Mix together in a bowl, the rest of the ingredients for the sauce, except the spinach, reserve for later. Add to the wine in the frypan. Stir together and bring to slow simmer then add the browned ribs. Cover and simmer for 1 hour. Remove from heat and stir in the spinach. | 4. In the meantime, cook the noodles according to the package instructions; drain well. | 5. Pour ribs and sauce into a large pasta bowl; add the drained noodles, carefully stir to combine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 1 lb 201.7333 0.0 44.88 1.1333
    salt pepper 201.7333 0.0 44.88 1.1333
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    white wine 1 cup - - - -
    chili garlic sauce sambal olek 2 tablespoons 201.7333 0.0 44.88 1.1333
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    spinach 2 cups 66.0 11.7 6.6 0.9
    wide egg noodle 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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