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Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.5459
Energy (kCal)979.6321
Carbohydrates (g)197.2955
Total fats (g)9.0702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. PEEL, core, and chop tomatoes. | 2. Chop peppers and onions fine. | 3. Combine all ingredients. | 4. Boil slowly 4 hours or until thick. | 5. Fill boiling hot to within 1/2 inch of top of jar. | 6. Process 10 minutes in Boiling Water Bath with lids on. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 18 723.7781 156.4165 35.3847 8.042
    green pepper 2 59.6 13.8272 2.5628 0.5066
    onion 2 88.0 20.548000000000002 2.42 0.22
    artificial sweetener 3 tablespoons - - - -
    salt 2 teaspoons - - - -
    cinnamon 1 teaspoon ground - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    vinegar 2 cups 100.38 4.4454 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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