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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring water to a boil in a large saucepan. Add milk, corn and salt; cook just until corn is tender. | 2. Strain cooking liquid into a bowl and set corn aside. Heat butter in same saucepan and saute celery, onion and leek until softened. Blend in flour; cook until bubbly. Stir in reserved corn cooking liquid. Bring to a boil, then partially cover and let simmer for 15 to 20 minutes. | 3. Place corn and liquid in food processor or blender and puree in batches until smooth. Return to saucepan and add cream. Adjust seasonings with salt and pepper to taste. | 4. Reheat until piping hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	2	cups		0.0	0.0	0.0	0.0
milk	2	cups		297.68	23.3264	15.372	15.9576
corn kernel	4	cups		738.84	145.9068	20.4168	8.0088
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
celery	1/3	cup	chopped	5.3867	0.9999	0.2323	0.0572
leek	1/4	cup	chopped	13.5725	3.1484	0.3338	0.0668
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
whipping cream	1/2	cup		175.2	1.776	1.3019999999999998	18.546
salt	1	teaspoon		-	-	-	-
black pepper			ground	-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.