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Pork Tenderloin and Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.1839
Energy (kCal)1751.9691
Carbohydrates (g)109.0834
Protein (g)197.9717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    pork tenderloin 2 sliced 1066.2424 41.4849 163.0724 27.5073
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    shallot 1 minced 115.2 26.88 4.0 0.16
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    mushroom 2 cups cut - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    sherry wine 1/4 cup - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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