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Fluffy Pancakes W-Fruit

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.0013
Energy (kCal)2400.378
Carbohydrates (g)470.104
Total fats (g)31.4505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix dry ingrediants in a large bowl. | 2. mix wet ingrediants in small bowl. | 3. stir wet into dry and add fruit if desired. | 4. laddle onto a med high hot pan/skillet w/ a little oil. | 5. wait for the bubbles before flipping. | 6. This recipe serves a large family however if you have extras they freeze well if cooled first then kept in zipper bag. Toast them instead of microwaving when you want to enjoy them again. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 2/3 cups 1542.08 337.6144 25.0693 5.9829
    baking powder 6 teaspoons 14.628 7.6452 0.0 0.0
    salt 1 teaspoon - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    milk 2 cups 297.68 23.3264 15.372 15.9576
    egg 2 143.0 0.72 12.56 9.51
    cooking oil 6 teaspoons - - - -
    vanilla 1 dash - - - -
    fruit sliced grated mixed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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