RecipeDB

Cooking in progress....

Crunchy Tuna Salad in Pepper Cups

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.9736
Energy (kCal)231.7662
Carbohydrates (g)29.6254
Protein (g)6.6163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gelatin 1 packet unflavored - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    1 can condensed undiluted - - - -
    green pepper 2 shaped 14.9 3.4568 0.6407 0.1267
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tuna 1 can flaked drained - - - -
    tomato 2 peeled seeded chopped 56.58 12.546 2.952 0.49200000000000005
    iceberg lettuce 1 cup chopped 10.08 2.1384 0.648 0.1008
    lemon 1/2 teaspoon grated rind 0.6404 0.2058 0.0243 0.0066
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1/2 teaspoon - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    lettuce leaf 4 - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    green pepper 1/2 14.9 3.4568 0.6407 0.1267

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition