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Crab-Stuffed Corn Muffins

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.4371
Energy (kCal)1542.99
Carbohydrates (g)126.5739
Total fats (g)81.878
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C) and lightly spray a 12-cup muffin tin with cooking spray. | 2. Combine crab meat, 1/2 cup pepper Jack cheese, mayonnaise, chili paste, lemon zest, and Worcestershire sauce together in a large bowl. Season with salt. Cover and refrigerate until ready to use. | 3. Whisk flour, cornmeal, salt, and baking soda together in a large bowl. Stir in eggs, buttermilk, green onion, and melted butter; whisk until combined. | 4. Divide batter evenly in the prepared muffin tin, reaching 3/4 full. Tap the pan on the countertop to remove any air bubbles. | 5. Scoop 1 to 2 tablespoons of the crab mixture into the center of each muffin. Lightly press the crab mixture into the batter. Top each muffin using 1/4 cup pepper Jack cheese. | 6. Bake in the preheated oven until golden brown, 25 to 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    crabmeat 8 ounces cooked 190.4 0.0 41.4573 1.36
    pepper jack cheese 1/2 cup grated - - - -
    mayonnaise 1 1/2 tablespoons 81.225 0.0 0.0832 9.0
    asian chili paste 1 teaspoon - - - -
    lemon zest 1 teaspoon grated - - - -
    worcestershire sauce 1/4 teaspoon 1.105 0.2757 0.0 0.0
    salt to taste - - - -
    purpose flour 1 cup - - - -
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    salt 1/2 teaspoon - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    buttermilk 1 cup - - - -
    green onion 1 tablespoon minced 1.62 0.3444 0.0582 0.0282
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    pepper jack cheese 1/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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