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Fish and Chips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.2331
Energy (kCal)1191.5256
Carbohydrates (g)139.5762
Protein (g)103.04
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1 1/4 1/4 - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    water 1/2 cup 0.0 0.0 0.0 0.0
    haddock fillet 1 lb 403.4676 0.0 89.7602 2.2667
    salt pepper 403.4676 0.0 89.7602 2.2667
    flour 578.28 126.6054 9.401 2.2436
    oil 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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