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Lobster Chowder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.6967
Energy (kCal)1306.1232
Carbohydrates (g)57.7851
Total fats (g)113.7183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In deep saucepan, saute onion in butter til tender. | 2. Add potatoes and water. | 3. Cover and simmer 10 mins or til potatoes are almost tender. | 4. Add remaining ingredients. | 5. Reheat, but do NOT boil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    potato 2 diced - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    lobster meat 2 cups cut - - - -
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    butter 1/4 cup 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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