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Caribbean Sauce for Chicken or Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.0572
Energy (kCal)457.477
Carbohydrates (g)96.0125
Total fats (g)4.5153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium mixing bowl combine chili sauce, green onions, jalapeno peppers, garlic, oil, lemon juice, chicken broth or water, salt, ginger, and allspice. | 2. Pour desired amount of sauce into small bowl. | 3. Brush on chicken or pork frequently the last 10 minutes of grilling. | 4. Makes 2-1/3 cups (enough for 6 to 8 pounds chicken pieces or 3 to 4 pounds boneless pork). | 5. Store unused portion of sauce in refrigerator up to 3 weeks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili sauce 1 cup 251.16 54.0267 6.825 0.8190000000000001
    green onion 8 sliced 153.36 32.6032 5.5096 2.6696
    jalapeno pepper 2 -4 seeded chopped 0.0 0.0 0.0 0.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    cooking oil 2 tablespoons - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    salt 1 teaspoon - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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