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Crab-Stuffed Lobster Tail

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.513
Energy (kCal)1158.5362
Carbohydrates (g)18.1698
Total fats (g)33.3976
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F (220 degrees C). | 2. Pull the edges of the split lobster shells apart and gently lift the tail meat to rest above the shells. Place the prepared lobster tails on a baking sheet. | 3. Brush each portion of tail meat with 1 teaspoon melted butter. | 4. Lightly mix the crushed crackers, crabmeat, 1/4 cup of clarified butter, parsley, seafood seasoning, garlic, lemon zest, lemon juice, salt, and white pepper in a bowl until thoroughly combined. | 5. Spoon half the stuffing onto each lobster tail; press lightly to slightly shape the stuffing so it doesn't fall off. | 6. Bake the lobster tails in the preheated oven until the meat is opaque and the stuffing is golden brown on top, 10 to 12 minutes. An instant-read thermometer inserted into the thickest part of the lobster tail should read 145 degrees F (65 degrees C). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lobster tail 2 806.9352 0.0 179.5204 4.5333
    butter 2 teaspoons melted 342.0 15.714 10.686 28.8
    buttery cracker 15 crushed round 806.9352 0.0 179.5204 4.5333
    jumbo lump crabmeat 1/2 cup 806.9352 0.0 179.5204 4.5333
    butter 1/4 cup clarified 342.0 15.714 10.686 28.8
    parsley leaf 1 tablespoon chopped 806.9352 0.0 179.5204 4.5333
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    lemon zest 1 teaspoon 806.9352 0.0 179.5204 4.5333
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1/4 teaspoon - - - -
    white pepper 1/4 teaspoon ground 1.776 0.4117 0.0624 0.0127

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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