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Berry Powerful Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.562
Energy (kCal)2538.4757
Carbohydrates (g)444.4675
Protein (g)54.7379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 2 cups low-fat low-fat - - - -
    milk 1/2 cup low fat 276.0 6.648 2.748 28.608
    lemon zest 1 - - - -
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    sugar 1/3 cup granulated 106.6 20.0027 3.3367 1.6640000000000001
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    vanilla 1 tablespoon 37.44 1.6445 0.0078 0.0078
    lemon extract 1 tablespoon 2.82 0.96 0.09 0.018000000000000002
    egg 1 71.5 0.36 6.28 4.755
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    cooking oat 1 cup - - - -
    vanilla whey protein powder 1/4 cup - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884
    cheerio oat cereal 1 cup toasted 136.08 29.052 3.06 1.656
    white chocolate chip 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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