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Portabella Mushroom Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.3135
Energy (kCal)1195.3887
Carbohydrates (g)19.2833
Protein (g)25.3796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    portabella mushroom 1/2 sliced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    sun tomato 1/4 cup sliced sun-dried - - - -
    purpose flour 1 1/4 1/4 - - - -
    salt 1 pinch - - - -
    butter 3 tablespoons chilled 256.5 11.7855 8.0145 21.6
    vegetable shortening 3 tablespoons 345.6 0.0 0.0 38.4
    milk 2 -4 tablespoons 0.0 0.0 0.0 0.0
    egg white 1 17.16 0.2409 3.597 0.0561
    whipping cream 1 cup 350.4 3.552 2.6039999999999996 37.092
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    salt 1 pinch - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    basil 2 tablespoons slivered 1.219 0.1404 0.16699999999999998 0.0339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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