Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1) In a mixing bowl, combine the flour, salt, sugar and xanthan gum. | 2. 2) In another, smaller bowl, beat together the milk and eggs and vanilla. | 3. 3) Make a well in the flour mixture and pour in about half the liquid mixture. Blend well, then add the remaining liquid and stir till fairly smooth; a few lumps can remain. | 4. 4) Stir in the butter. Cover and let sit for at least an hour. | 5. 5) The best thing to cook crepes in is a 10-inch cast iron pan (or, for smaller crepes, the little crepe pan we sell in our catalogue). Heat the pan until it's medium-hot. Wipe the bottom of the pan with a bit of butter or oil(a paper towel works well). | 6. 6) Pour a scant 1/3 cup of batter into the bottom of the pan, pick it up, and tip it in a circle so the batter covers the bottom of the pan. Cook until the bottom begins to brown and you can slide a spatula under it. It will hold together quite well, so you can flip it over easily. | 7. 7) Cook briefly on the other side and place on a warm plate. Cover until the remaining batter is cooked. Fill with fruit and whipped cream, sweetened cream cheese and berries, or anything else from bananas and chocolate or caramel to ice cream and maple syrup. | 8. Tips: In the mood for something savory? Just leave out the sugar and vanilla and you'll have a great canvas for a wonderful dinner entree. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	2	cups		1156.56	253.2108	18.802	4.4872
salt	1/2	teaspoon		-	-	-	-
sugar	2	tablespoons	granulated	39.975	7.501	1.2512	0.624
xanthan gum	1/2	teaspoon		-	-	-	-
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
egg	4			286.0	1.44	25.12	19.02
vanilla	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.