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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute meat cubes in shortening until brown on all sides. | 2. Add pepper, paprika, bay leaf, salt, beef broth, red wine, onion, and carrots. | 3. Cover and simmer until meat is tender, about 2 hours. | 4. Add whole onions and potatoes; cover and simmer for an additional 15 minutes, or until the vegetables are barely tender. | 5. Mix butter and flour into a paste. | 6. Drop into simmering stew. | 7. Cook, stirring, until stew bubbles and thickens. | 8. Serve with rice or polenta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
moose	2 1/2	lb	cut	-	-	-	-
shortening	2	tablespoons		226.304	0.0	0.0	25.6
black pepper	1/4	teaspoon	cracked	1.4432	0.3677	0.0597	0.0187
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
bay leaf	1			-	-	-	-
salt	1	teaspoon		-	-	-	-
beef broth	2	cans	condensed	-	-	-	-
red wine	1	cup		-	-	-	-
onion	1		diced	1152.0	268.992	31.68	2.88
carrot	3		sliced	157.44	36.7872	3.5712	0.9216
white onion	18			1152.0	268.992	31.68	2.88
new potato	12		peeled	-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.