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Hamburger Casserole Seasoning

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8714
Energy (kCal)133.9795
Carbohydrates (g)30.7336
Total fats (g)0.4931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a large ziploc bag. Use 1/2 cup per recipe combined with your choice of liquids (3/4 cup minimum), vegetable, pasta, rice, or potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black pepper 1 1/4 1/4 7.2162 1.8386 0.2987 0.0937
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    parsley 2 tablespoons dried 2.736 0.4811 0.2257 0.06
    onion 1/3 cup 21.3333 4.9813 0.5867 0.0533
    onion powder 3 tablespoons 70.587 16.3778 2.1549 0.2153
    salt 1 tablespoon - - - -
    nonfat milk powder 1 2/3 2/3 - - - -
    beef bouillon granule 3 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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