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Asparagus With Red Pepper Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.4212
Energy (kCal)106.6013
Carbohydrates (g)19.9412
Total fats (g)0.6522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the vinaigrette, whisk together the oil, vinegar, red pepper, onion, garlic, mustard, salt, pepper and tarragon in a large shallow bowl. | 2. Set aside. | 3. In a saucepan of boiling salted water, cover and cook the asparagus until tender-crisp, about 2 minutes. | 4. Drain and chill in cold water, then drain and pat dry. | 5. Add the asparagus to the vinaigrette and turn to coat. | 6. This dish can be prepared ahead of time and refrigerated for up to 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 trimmed 90.7186 17.5994 9.979 0.5443
    extra virgin olive oil 2 tablespoons - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    red pepper 1/2 diced sweet 0.625 0.1377 0.0292 0.0069
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    dijon mustard 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tarragon 1/4 teaspoon dried 0.4425 0.0753 0.0342 0.0109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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