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Vichyssoise Cream of Leek

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.2149
Energy (kCal)1478.6065
Carbohydrates (g)46.1664
Total fats (g)113.5043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 2 qt glass casserole place leeks,onions and butter. | 2. Cook in microwave uncovered 4 minutes,stirring once. | 3. Add chicken broth and potatoes. | 4. Cook uncovered 20 minutes stirring once. | 5. Using and electric whisk or blender, puré mixture until smooth. | 6. Add cream and heat 1 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 2 chopped - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    potato 2 cubed - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cream 1 cup 792.0 15.96 8.712 83.23200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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