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Mashed Potato and Leek "souffle"

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2915
Energy (kCal)64.7025
Carbohydrates (g)14.1125
Protein (g)2.3671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled cut - - - -
    leek 1 sliced 54.29 12.5935 1.335 0.267
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper ground - - - -
    nonfat milk 2 tablespoons 10.4125 1.5190000000000001 1.0321 0.0245

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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