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Canadian Rye Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.517
Energy (kCal)4934.715
Carbohydrates (g)994.6857
Total fats (g)70.9155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve yeast and sugar in water. Let rise for 10 minute In another bowl, combine the shortening, boiling water, molasses, brown sugar, and salt. Stir to mix. | 2. Combine the yeast mixture with the second mixture. Knead in the flours (and caraway seed if using) until the dough becomes smooth and elastic. | 3. Place in greased bowl. Cover and let rise in a warm place until double in size. | 4. Return to work surface and shape into 2 round loaves. Place on slightly greased baking sheet. | 5. Slash the top of dough with a sharp knife. Cover with damp cloth and let rise for one hour. Bake at 375 for 35 to 40 minutes or until brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    yeast 3 tablespoons 99.9 11.0268 12.8952 0.486
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    water 1 cup boiling 0.0 0.0 0.0 0.0
    molasses 1/2 cup 488.65 125.92 0.0 0.1685
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    salt 2 teaspoons - - - -
    rye flour 2 1/2 cups 1040.0 219.61599999999999 50.912 7.104
    white flour 4 cups 2313.12 506.4216 37.604 8.9744
    caraway seed 3 tablespoons 66.933 10.0299 3.9738 2.9326

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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