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Rise and Shine Power Breakfast Cookies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.6957
Energy (kCal)3824.1117
Carbohydrates (g)558.3745
Protein (g)103.2924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    earth balance natural buttery spread 1/2 cup - - - -
    almond butter 1/2 cup used 767.5 23.525 26.2 69.375
    truvia 1/4 cup - - - -
    honey 1/4 cup - - - -
    vanilla 1 tablespoon 37.44 1.6445 0.0078 0.0078
    egg 2 143.0 0.72 12.56 9.51
    salt 1/4 teaspoon - - - -
    rice bran 1/2 cup 186.44 29.3171 7.8765 12.3015
    rice flour 1/4 cup sweet 144.57 31.6514 2.3502 0.5609
    teff flour 1/4 cup - - - -
    brown rice flour 1/2 cup 286.77 60.4192 5.7117 2.1962
    almond flour 1/2 cup roasted defatted - - - -
    guar gum 3/4 teaspoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    almond granola 5 cups 2048.2 366.17699999999996 45.129 54.193999999999996
    nature cereal 1/4 cup 85.6167 12.1183 2.0588 3.3605
    raisin 1/4 cup drained 124.575 32.802 1.3984 0.1898

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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