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Rise and Shine Power Breakfast Cookies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.2924
Energy (kCal)3824.1117
Carbohydrates (g)558.3745
Total fats (g)151.6957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, beat together the Earth Balance, almond butter, Truvia, honey, vanilla, eggs and salt until well mixed. | 2. Add the rice bran, flours, kinako, guar and baking soda, beating well. | 3. Stir in the granola, Qi'a™ and raisins. | 4. Cover loosely and let stand 45 minutes at room temperature (or chill overnight). | 5. Heat the oven to 375°F Line baking sheets with parchment. | 6. Scoop 1/4 cupfuls of dough onto the sheets and flatten slightly. | 7. Bake for 13 minutes. | 8. Cool on the sheet for 15 minutes before moving to a wire rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    earth balance natural buttery spread 1/2 cup - - - -
    almond butter 1/2 cup used 767.5 23.525 26.2 69.375
    truvia 1/4 cup - - - -
    honey 1/4 cup - - - -
    vanilla 1 tablespoon 37.44 1.6445 0.0078 0.0078
    egg 2 143.0 0.72 12.56 9.51
    salt 1/4 teaspoon - - - -
    rice bran 1/2 cup 186.44 29.3171 7.8765 12.3015
    rice flour 1/4 cup sweet 144.57 31.6514 2.3502 0.5609
    teff flour 1/4 cup - - - -
    brown rice flour 1/2 cup 286.77 60.4192 5.7117 2.1962
    almond flour 1/2 cup roasted defatted - - - -
    guar gum 3/4 teaspoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    almond granola 5 cups 2048.2 366.17699999999996 45.129 54.193999999999996
    nature cereal 1/4 cup 85.6167 12.1183 2.0588 3.3605
    raisin 1/4 cup drained 124.575 32.802 1.3984 0.1898

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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