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Split Pea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.5414
Energy (kCal)472.72
Carbohydrates (g)72.8996
Total fats (g)5.9788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook on high to get it hot, if you have time, then lower the heat setting to low and cook 8 hours. | 2. Don't fill the crock pot too full, due to foaming. | 3. Stir, adjust the seasonings and serve. | 4. If you like the soup creamy, take out 1/2 c. of the soup and puree in food processor, then blend back into the soup. | 5. Serve | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 2 cups split 82.32 14.798 5.4879999999999995 0.392
    water 2 quarts - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    canadian bacon 4 slices cut 125.4 1.5276 23.1534 2.9868
    chicken bouillon 2 tablespoons 32.04 2.1612 1.9992 1.6656
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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