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Date Raisin Squares - Microwave

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.5209
Energy (kCal)2630.129
Carbohydrates (g)543.2596
Protein (g)46.2038
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 1 1/2 cups chopped 621.81 165.4412 5.4023 0.86
    water 1 cup 0.0 0.0 0.0 0.0
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    purpose flour 1 cup - - - -
    oat 1 cup rolled 231.24 62.2468 16.262 6.6082
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    salt 1/4 teaspoon - - - -
    butter 1/2 cup softened 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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